"Mariah turned something that is generally unpleasant - and something I wasn't looking forward to - and she made it fun and entertaining."
- In 12 weeks, Alyson lost 22 lbs
- She dropped from a size 8/10 to a size 4
- By strengthening & toning her legs, Alyson avoided a knee replacement surgery
"Two years before I met Mariah, menopause struck with a vengeance. I gained 15 lbs and my energy level was down - and I wasn't feeling like myself any longer. And then Mariah came into my life.
12 short weeks later, I lost that 15 lbs... and then another 5 more - 22 lbs total.
Before Mariah, I felt overweight, sluggish and wasn't sleeping well. I had stopped working out faithfully, and was in a rut.
Now I feel great. I feel energetic, happy, and I'm sleeping better - it's just affected multiple facets of my life in very positive ways."
Want to see more inspiring before & after stories? Click here to visit the Reveal Galleries on the Transform with Mariah Facebook page.