"I signed up to be a better athlete. This wasn't about appearance; that was a nice side-effect."
- In 12 weeks, Brian lost 19 lbs
- He gained 10 lbs of muscle
- Brian cut body fat from 15% to 6.5%
- He has maintained his muscle gain & fat loss for 5 years
Brian is a career professional who competes in and coaches volleyball. He called curious about the transformation, but most interested in improving his performance. Mariah constructed a program that would do just that. It just goes to show that it's not all about how you look: it's about how you feel in your own skin, how you are able to show up and perform in your daily life. Brian is a powerful example of what you can achieve in the Transform With Mariah's Perform Program.
Want to see more inspiring before & after stories? Click here to visit the Reveal Galleries on the Transform with Mariah Facebook page.